Our Delicious Taste
We Are The Best Manufacturer And Trader Of Makhana
Is makhana good for health?
Yes, makhanas help improve digestion and keep constipation at bay. They are great anti-aging foods because they have an abundance of antioxidants. A handful of makhanas every day will also give you youthful skin. Remember to not consume it as a fried snack.
100 grams of Makhana contains:
Calories: 347
Protein: 9.7gm
Fats: 0.1gm
Carbohydrates: 76.9gm
Fibre: 14.5gm
Total Lipids (Fats): 0.1gm
Calcium: 60mg
Iron: 1.4mg
Our Products
Why Choose Us
PREMIUM QUALITY
Quality Products is the main mission of our Company. With an experience of more than 20 years in this Industry, We assure to supply best quality products to our clients
SUPPORT
We provide 24/7 customers support to solve all queries that our customers has. Our mission is to satify customers by providing quality product.
LOW COST
We understand the human nature to achieve the best products at lowest rates possible, We at In Out Exports first think as customers and accordingly work on our prices.
Mithilafarm Makhana is Good For Health & More Benefits
Interesting Mithilafarm Makhana Benefits
1. Maintains Kidney Health
Makhana ensures kidney health by controlling the blood flow and regulating urination.They detoxify and cleanse the spleen. It helps in flushing out all the toxins from the body.
2. Healthy Heart
Makhana are rich in vital nutrients like magnesium, protein, calcium, and carbohydrates.Fox nuts also have low sodium and fat content, which helps to regulate blood pressure.
3. Detoxifies Liver
Detoxifies Liver Our liver detoxifies our body by eliminating all the waste. Makhanas help the liver to function properly and enhance metabolism.
4. Good For Diabetic Patients
Makhana help regulate blood sugar levels.They have low calorie and glycaemic indexes, which help diabetic patients to maintain their sugar levels.
5. Make Bones Strong
Makhana are rich in calcium. Calcium improves bone and cartilage health, lubricates your bones and joints, and prevents degenerative bone diseases. Consume fox nuts daily with milk to improve your bone health and density.
6. Weight Loss
Makhana is low in cholesterol and calories and thus help you maintain the perfect weight. Unlike other fried or packaged snack options, fox nuts do not add to weight issues.
7. Hormonal Balance
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Rich in nutrients
Healthy Food
Makhana is an excellent source of several important nutrients and makes a great addition to a Healthy Well rounded diet
They All Love Our Food
Mithilafarm Makhana is a good source of protein and fiber, along with micronutrients like calcium, magnesium, iron, and phosphorus.
